A comment on the previous post has set me thinking that it could be worthwhile to discuss the pitfall of `positive thinking'.
Regardless of the setting (spiritual or secular) I can be amused in more than one way to see the proponents of `positive thinking' advocating `positive thinking'. [These proponents would probably see my amusement as the positive way of looking at the phenomenon..;-)]. But it can also be a source of indignation, to see how these proponents can smother very essential criticism in a blanket of `oh don't be so negative'. [And this would be the negative way, I suppose.]
But first let me sketch a commonly occurring setting of positive thinking in our familiar Spiritual Movement:
`You have been given a wonderful opportunity for Liberation in this life. Our Spiritual Leader is awesome, He is Divinity Incarnate. God is wonderful. Praise Him and Him too (yes yes, God is male, just as the Leader).
Of course, since our Leader is so Wonderful, everything He does is Pure Miracle and Love. He didn't answer your letter when your child died? Well, be sure He read your letter, and worked on the Liberation of your child's soul, and worked on your soul too. With 300,000 followers, how can He physically read so much letters? Well, you see, you shouldn't apply logic to things of the heart. He reads them in His Heart. He works tirelessly on the cosmic scale, all that is necessary is done by His Grace.
Please avoid criticizing. This is all negative energy, blocking your spiritual progress. Instead, work on your inner Self, and cultivate Faith. You ask why our Leader criticizes us all the time? Dear brother, why do you persist in these negative attitudes? Do you think you can compare yourself to Him? You are but a slave of your negative tendencies, I will pray to Master for your spiritual uplifting.'
Sound familiar?
#####
Especially in spirituality however, the tireless advocating of positive thinking should ring some bells. Because is not balance a major tenet of spirituality?
Isn't it true in Nature, that where there is `positive' there is also `negative'? Isn't this the well-known dualistic plane, which we are supposed to transcend? I even seem to recall some obscure poet who said:
`...there is nothing either good or bad, but thinking makes it so.'
(to be continued)
Thursday, January 22, 2009
Sunday, January 18, 2009
Money & Power: the Spiritual Movement's Pyramid
Money & Power, the Spiritual Movement's Pyramid (own work, 2008)
Some important posts on this blog are on the pitfalls associated with Money, Power, the Spiritual Leader, the Pyramid (by which I mean the pyramidical organization of the Spiritual Movement).
After writing these posts, I changed an older sculpture of a bishop figure (I'm a visual artist) into a more disturbing comment on the way that spiritual movements (including religions) tend to function. Because a picture sometimes speaks a thousand words, I'm putting up a photograph of this sculpture.
In the sculpture one sees the Spiritual Leader (or perhaps his Manager?) on top of a dark, mostly opaque Pyramid, which in turn is based on a pedestal/dais-like elevation. The Spiritual Leader is dressed in full regalia, with a silver staff and other attributes of his position. As in the previous post, there is no real humility, here we have the CEO of the Money & Power machine.
If one looks closely, one sees that the Pyramid is filled with Money.
detail of Money & Power, the Spiritual Movement's Pyramid
There were several recent newspaper articles reporting on financial malversations and lack of transparency in a variety of spiritual movements. (To mention one: a long article in a leading Dutch newspaper on the complete lack of transparency regarding the wealth of the Vatican and the catholic church. Wealth which is conservatively estimated in the billions of euros. Yet churchgoers are asked time and again for their financial support, and catholic missionary posts keep asking money for all sorts of projects in the developing world.)
That these issues crop up again and again could cause occasional posts on this blog, even though the main analysis was completed already last September.
Thursday, January 15, 2009
The false guru
The false guru (own work, 2005)
The above drawing I made in 2005, after seeing a video of my former Sahaj Marg guru Chari. In this video he `gracefully' allowed people to fall at his feet, perhaps to kiss them even. To understand my indignation at this, one should know that Chari repeatedly stated that hís master never allowed people to fall at his feet, because this would be a false and impeding interpretation of the relationship.
This is not a blog about Sahaj Marg, but I do think it very illustrative of the way in which guru worship can take over the real spiritual issues. This I tried to analyze already in the posts on `spiritual guidance' (pitfall 1). But a picture speaks a thousand words. In the drawing, the false guru enjoys the fawning devotion and the illusion of a special light that radiates from `his presence'.
He doesn't display anger, or irritation like:
`Get up, you fool. What are you doing? Don't worship me, tend to your own inner master. By losing yourself in this outer form worship, you are running away from your spiritual self. Do you want to believe in fairy tales, or do you want to work on the real issues which are perhaps not so pretty but have the decided advantage of being real?'
He also doesn't display a single drop of true humility, modesty even. He only acts the part by folding his hands together, and putting on a serene expression.
#####
The drawing to me seems to capture what goes wrong when we start elevating somebody to the position of Guru, Spiritual Master with capital letters, Absolute (Moral) Authority, you name it.
What really happens is that we create fairy tales that `He' will somehow do our work for us. We experience bliss from this fairy tale, because -duh- now we don't have to do any real, likely confrontational, work on ourselves. Plus we are no longer responsible for the outcome!
Another downside to this transfer of responsibility is that the practicant opens her/himself up to a wide variety of manipulation. Not only from the Spiritual Leader, and the Movement's Pyramid, but also from her/his own subconsciousness.
####
Which is why I believe that a true spiritual guide would abhor any sign of worship. (S)he would relentlessly refuse to be put on any kind of pedestal (dais), be it physical or figuratively speaking.
In fact such a person would in my not so humble opinion most likely not call her/himself a spiritual guide at all (out of true modesty, and insight in the incomprehensibility of our existence). But people would turn to such a person nonetheless, without the elevation -which creates distance- and the worship and the false humility.
But it would not be in large numbers. Because then where to find the time and true attention which is the basis of any true relationship?
######
Please also check out the false guru test at energygrid.com, which was discussed to some extent in a previous post on fulfillment and spiritual progress.
Friday, December 26, 2008
Thursday, September 25, 2008
Some closing remarks
It seems to me that what I set out to do has been done. This therefore should be my last post on this blog , for the time being. If you go back one post, you will find a list of 16 `pitfalls of spirituality'. I will provide each with links to relevant posts contained in this blog.
Still, the best way to read this blog (I think) is to start out at the oldest post and click on `newer post' (at the bottom of the post) each time. This might take some time though, I have no idea how much pages of a regular book these posts would fill.
What has been lacking a bit, thereby causing some imbalance, is an account of all the positive experiences I've had with regard to spirituality, and also with regard to practising a spiritual method. In my life I've been privileged to have met many kind, loving, wonderful people from whom I have learned a great deal about what spirituality means to me. Many of these people have given me what cannot be expressed in words, without second thought or reserve, out of what to me seems true and inspiring altruism. Thank you all.
It might seem negatively balanced also to only talk about pitfalls of spirituality, but I really do not feel that I can add significantly to the many beautiful texts on positive aspects of spirituality existing already. (My personal attitude is to read beyond certain often-occurring pitfalls to find what is to me the real meaning in a spiritual text.)
Non-absolute, non-divisive, individualized spirituality to me seems necessary to bring about what I would call a better world. A world free of exploitation. A world where children are safe, and can grow up playfully. Where `war' like `poverty' is a strange concept from long-forgotten times. Where humans are the custodians of nature. Where human and animal rights are respected. Where difference of opinion goes together with a friendly helping attitude. Etc. You might say: `dream on'...and I would reply (I think) with John Lennon's song Imagine:
Imagine there's no Heaven
It's easy if you try
No hell below us
Above us only sky
Imagine all the people
Living for today
Imagine there's no countries
It isn't hard to do
Nothing to kill or die for
And no religion too
Imagine all the people
Living life in peace
You may say that I'm a dreamer
But I'm not the only one
I hope someday you'll join us
And the world will be as one
Imagine no possessions
I wonder if you can
No need for greed or hunger
A brotherhood of man
Imagine all the people
Sharing all the world
You may say that I'm a dreamer
But I'm not the only one
I hope someday you'll join us
And the world will live as one
This better world is far more important to me and probably you (why else would you be reading this blog?) than most other things. Including of course this blog, which is as personal as it is imperfect. Let's put aside our differences and combine our efforts to make this world a better place.
Still, the best way to read this blog (I think) is to start out at the oldest post and click on `newer post' (at the bottom of the post) each time. This might take some time though, I have no idea how much pages of a regular book these posts would fill.
What has been lacking a bit, thereby causing some imbalance, is an account of all the positive experiences I've had with regard to spirituality, and also with regard to practising a spiritual method. In my life I've been privileged to have met many kind, loving, wonderful people from whom I have learned a great deal about what spirituality means to me. Many of these people have given me what cannot be expressed in words, without second thought or reserve, out of what to me seems true and inspiring altruism. Thank you all.
It might seem negatively balanced also to only talk about pitfalls of spirituality, but I really do not feel that I can add significantly to the many beautiful texts on positive aspects of spirituality existing already. (My personal attitude is to read beyond certain often-occurring pitfalls to find what is to me the real meaning in a spiritual text.)
Non-absolute, non-divisive, individualized spirituality to me seems necessary to bring about what I would call a better world. A world free of exploitation. A world where children are safe, and can grow up playfully. Where `war' like `poverty' is a strange concept from long-forgotten times. Where humans are the custodians of nature. Where human and animal rights are respected. Where difference of opinion goes together with a friendly helping attitude. Etc. You might say: `dream on'...and I would reply (I think) with John Lennon's song Imagine:
Imagine there's no Heaven
It's easy if you try
No hell below us
Above us only sky
Imagine all the people
Living for today
Imagine there's no countries
It isn't hard to do
Nothing to kill or die for
And no religion too
Imagine all the people
Living life in peace
You may say that I'm a dreamer
But I'm not the only one
I hope someday you'll join us
And the world will be as one
Imagine no possessions
I wonder if you can
No need for greed or hunger
A brotherhood of man
Imagine all the people
Sharing all the world
You may say that I'm a dreamer
But I'm not the only one
I hope someday you'll join us
And the world will live as one
This better world is far more important to me and probably you (why else would you be reading this blog?) than most other things. Including of course this blog, which is as personal as it is imperfect. Let's put aside our differences and combine our efforts to make this world a better place.
Wednesday, September 24, 2008
Ego and selflessness, selfishness and malice
Last week I've been considering the list of pitfalls that this blog started out with, and the one addition of `spiritual energy':
Almost all of these pitfalls have been addressed in the previous posts, I feel. Some probably better, sharper than others, due to natural limitations of the author. The two pitfalls that have not been explicitly addressed, I think, are:
6. Wonders & miracles
13. Ego & selflessness
#####
About wonders & miracles, I think I can be short. From the personal perspective, they play on my wish to believe that there is a Special Purpose to my life, and that God is giving me Special Signs. From the Spiritual Movement's perspective, wonders and miracles are very handy to boost the Absolute Truth. If something extraordinary happens (and this occurs all the time of course) which we perceive as `good', then it is a Miracle, by His Grace etc. If something extraordinary but `bad' happens, well, suddenly no-one is so hot to claim it as `by His Grace'. Suddenly, the negative Event is due to our own negative tendencies, our failure to live up to His Standard.
I mean really. Let's not waste more words on it than this: any all-powerful Entity (God, Master, Leader, Spirit,...) is by the very meaning of the word `all-powerful' completely responsible for anything that happens in all the galaxies, in Existence (if you think that galaxies aren't enough). So in calling one thing a Miracle, and to blame the other on something else than the All-Powerful,...one certainly has one's work cut out trying to explain this to an unburdened mind.
Calling some things good and other things bad reflects our own morality. To me, this shows that the human concept of Absolute Morality doesn't go well together with the concept of an all-powerful Entity. But if it helps people to accept life's harshness, if it helps them develop mildness towards others, etc. then I don't feel like criticizing too much. If on the other hand it drives them towards fundamentalism, separatedness, all the other pitfalls, well then I think some counterweight is necessary.
#####
A final pitfall that seems to me abundantly present in spiritual movements concerns `ego', `selflessness', `selfishness'.
Many spiritual movements claim that the `ego' is responsible for our lack of spiritual progress. And they advocate a giving up of the ego, and living a selfless life full of sacrifice for others (and often of course also for the Leader/Movement).
In my not so humble opinion it would be too easy to dismiss all of this. The reader will recall my opinion that people generally do not act out of malice. But still, it hardly bears contemplation what people do to each other in this world. I cannot even really bear to write about it in any detail. And if I could name some common denominator in people's motives for being so `wolflike' to others, then I think I might call this `blind selfishness'. And how far is `blind selfishness' from `ego'?
So to me, this examining of the `ego' as a hindrance to a more spiritual way of living is not illogical. In my personal experience, it has even helped me get a better understanding of what it is I'm looking for `spiritually'.
So once again the question becomes: where is the pitfall in denouncing the `ego'? What is possibly harmful in advocating an ego-less, self-sacrificing way of life?
#####
The thing is, to me, that our `ego' is a very natural part of our being. It seems completely comparable to other natural parts of our being, such as bodily parts and functions, our capability to love, to analyze, to create, to destroy, to imagine, etc.
So the classic pitfall here appears to me to be this: since the `ego' can arguably be blamed for much of the world's misery, the solution must be to do away with it altogether!
It isn't necessary I think to elaborate on the obvious fallacy of that argument. But there are other pitfalls strongly associated with this `giving up of the ego'. Like stated earlier on this blog, it is the intricate combination of many pitfalls which -imnsho- can make it difficult to understand what one is being subjected to in a given spiritual movement.
#####
Giving up the `ego'...for many movements goes directly against self-reliance.
`The ego has the tendency to cling to its old habits. It will influence your mind, distract you from the Path. Many sages rose to a certain spiritual level, and no further, because they were foiled by their ego. To obtain a completely pure heart, you must surrender to One who has no ego at all. Put yourself completely in His hands, give up doubt (which is an instrument of the ego), cherish Faith. How to achieve the Goal? Do not do what you want to do, but give yourself over to His Wish. Work for the Movement, the Pyramid, the Mission. By doing so, your ego will diminish. Obedience is the key, when we start obeying Him completely, our ego will no longer have control over us. Now we reach a state of blissfull Divine Remembrance.'
Likewise, the ego can be blamed conveniently for any criticism of Movement, Method and/or Leader. In this way, serious and real criticism from sincere followers is often trivialized by the inner circle of the Movement's Pyramid. `Oh, it's just her ego you know. Shame really, after all our Leader has done for her. I pray to Him that this veil may be lifted from her mind.'.
#####
Even more dangerous in my eyes, is the tendency to work endlessly, to the detriment of normal daily life, for the Movement's Pyramid. After all, where are the checks-and-balances? If `ego' is bad, and if friends and family are just distractions from the Goal, and if working for the Mission is a `sure way of progress'...then is it so strange that some people are blinded by this combination into becoming zealous proselytizers, organizers, `spiritual counselors', fund raisers, ... etc.?
#####
So, at the near-ending of this blog, it seems to me that once again moderation and self-reliance are called for to avoid these pitfalls.
To me it seems a fact of life that I will be selfish to some extent in my life. By my living, other beings will suffer and even die. Every step I take will in fact kill many many organisms. I cannot avoid this, it is Nature. Imnsho, Nature dictates that I should take care of myself to a certain extent. Perhaps I can modify this extent to the point where others are hindered only a little, that would be nice. But to me, this doesn't change my fundamental responsibility of taking sufficient care of this person who is uniquely entrusted to me, namely ... myself. Who will prevent myself from overworking, from draining my physical and mental batteries, from under- or overnourishment, from falling into pitfalls of Spiritual Movements...if I don't do it myself?
- Guidance
- Universal truth & absolute truth
- Bliss & happiness, pain & sorrow
- Morality & moral pressure
- Before & after life
- Wonders & miracles
- Money
- Power
- Belonging & fulfillment
- Group dynamics
- Us & them
- Woman & man
- Ego & selflessness
- Mind & heart, logic & feeling
- Fear & temptation/reward
- Spiritual energy, holy energy, transformational power,...
Almost all of these pitfalls have been addressed in the previous posts, I feel. Some probably better, sharper than others, due to natural limitations of the author. The two pitfalls that have not been explicitly addressed, I think, are:
6. Wonders & miracles
13. Ego & selflessness
#####
About wonders & miracles, I think I can be short. From the personal perspective, they play on my wish to believe that there is a Special Purpose to my life, and that God is giving me Special Signs. From the Spiritual Movement's perspective, wonders and miracles are very handy to boost the Absolute Truth. If something extraordinary happens (and this occurs all the time of course) which we perceive as `good', then it is a Miracle, by His Grace etc. If something extraordinary but `bad' happens, well, suddenly no-one is so hot to claim it as `by His Grace'. Suddenly, the negative Event is due to our own negative tendencies, our failure to live up to His Standard.
I mean really. Let's not waste more words on it than this: any all-powerful Entity (God, Master, Leader, Spirit,...) is by the very meaning of the word `all-powerful' completely responsible for anything that happens in all the galaxies, in Existence (if you think that galaxies aren't enough). So in calling one thing a Miracle, and to blame the other on something else than the All-Powerful,...one certainly has one's work cut out trying to explain this to an unburdened mind.
Calling some things good and other things bad reflects our own morality. To me, this shows that the human concept of Absolute Morality doesn't go well together with the concept of an all-powerful Entity. But if it helps people to accept life's harshness, if it helps them develop mildness towards others, etc. then I don't feel like criticizing too much. If on the other hand it drives them towards fundamentalism, separatedness, all the other pitfalls, well then I think some counterweight is necessary.
#####
A final pitfall that seems to me abundantly present in spiritual movements concerns `ego', `selflessness', `selfishness'.
Many spiritual movements claim that the `ego' is responsible for our lack of spiritual progress. And they advocate a giving up of the ego, and living a selfless life full of sacrifice for others (and often of course also for the Leader/Movement).
In my not so humble opinion it would be too easy to dismiss all of this. The reader will recall my opinion that people generally do not act out of malice. But still, it hardly bears contemplation what people do to each other in this world. I cannot even really bear to write about it in any detail. And if I could name some common denominator in people's motives for being so `wolflike' to others, then I think I might call this `blind selfishness'. And how far is `blind selfishness' from `ego'?
So to me, this examining of the `ego' as a hindrance to a more spiritual way of living is not illogical. In my personal experience, it has even helped me get a better understanding of what it is I'm looking for `spiritually'.
So once again the question becomes: where is the pitfall in denouncing the `ego'? What is possibly harmful in advocating an ego-less, self-sacrificing way of life?
#####
The thing is, to me, that our `ego' is a very natural part of our being. It seems completely comparable to other natural parts of our being, such as bodily parts and functions, our capability to love, to analyze, to create, to destroy, to imagine, etc.
So the classic pitfall here appears to me to be this: since the `ego' can arguably be blamed for much of the world's misery, the solution must be to do away with it altogether!
It isn't necessary I think to elaborate on the obvious fallacy of that argument. But there are other pitfalls strongly associated with this `giving up of the ego'. Like stated earlier on this blog, it is the intricate combination of many pitfalls which -imnsho- can make it difficult to understand what one is being subjected to in a given spiritual movement.
#####
Giving up the `ego'...for many movements goes directly against self-reliance.
`The ego has the tendency to cling to its old habits. It will influence your mind, distract you from the Path. Many sages rose to a certain spiritual level, and no further, because they were foiled by their ego. To obtain a completely pure heart, you must surrender to One who has no ego at all. Put yourself completely in His hands, give up doubt (which is an instrument of the ego), cherish Faith. How to achieve the Goal? Do not do what you want to do, but give yourself over to His Wish. Work for the Movement, the Pyramid, the Mission. By doing so, your ego will diminish. Obedience is the key, when we start obeying Him completely, our ego will no longer have control over us. Now we reach a state of blissfull Divine Remembrance.'
Likewise, the ego can be blamed conveniently for any criticism of Movement, Method and/or Leader. In this way, serious and real criticism from sincere followers is often trivialized by the inner circle of the Movement's Pyramid. `Oh, it's just her ego you know. Shame really, after all our Leader has done for her. I pray to Him that this veil may be lifted from her mind.'.
#####
Even more dangerous in my eyes, is the tendency to work endlessly, to the detriment of normal daily life, for the Movement's Pyramid. After all, where are the checks-and-balances? If `ego' is bad, and if friends and family are just distractions from the Goal, and if working for the Mission is a `sure way of progress'...then is it so strange that some people are blinded by this combination into becoming zealous proselytizers, organizers, `spiritual counselors', fund raisers, ... etc.?
#####
So, at the near-ending of this blog, it seems to me that once again moderation and self-reliance are called for to avoid these pitfalls.
To me it seems a fact of life that I will be selfish to some extent in my life. By my living, other beings will suffer and even die. Every step I take will in fact kill many many organisms. I cannot avoid this, it is Nature. Imnsho, Nature dictates that I should take care of myself to a certain extent. Perhaps I can modify this extent to the point where others are hindered only a little, that would be nice. But to me, this doesn't change my fundamental responsibility of taking sufficient care of this person who is uniquely entrusted to me, namely ... myself. Who will prevent myself from overworking, from draining my physical and mental batteries, from under- or overnourishment, from falling into pitfalls of Spiritual Movements...if I don't do it myself?
Tuesday, September 23, 2008
Bliss & pain, spiritual energy & meditation, unique selling points
Continuing from the previous train of thought, there are some other attractions offered by spiritual movements which to me appear to contain a number of pitfalls. In other words, these attractions add to the temptation side of the sequence `fear<-->temptation-->manipulation'.
If one looks at various spiritual movements, the common denominator of these attractions could be called `bliss'. Or `reprieve from worldly pain', `reprieve from the fundamental loneliness of being an individual' or something similar. Or: `union with the Divine', `going back to my Home' etc.
Since it is easy to be misunderstood in these matters, I repeat that I personally do not consider myself capable to say anything absolute about these characterizations. A feeling which cán be described as being cut off from some `Spiritual Origin' is actually well known to me personally.
And I find that a certain (personal) form of meditation helps me to keep a certain `spiritual' feeling, connection, whatever you wish to call it.
#####
There, I've admitted it, I'm as nuts as everybody else! Or perhaps even nutser. Sorry if your hopes for a completely rational author of this blog have been dashed. But I never promised you a rose garden, did I?
On the contrary, that's what many spiritual movements do, by and large. Apart from promising Salvation, Redemption, Heaven, Liberation, ... in the afterlife (for which noone has to my knowledge ever produced any tangible, incontrovertible evidence), they also offer Bliss...during certain elements of the Spiritual Practice.
During ecstatic chanting maybe, during intense praying sessions, during meditation sessions, during some purification session, by being in the presence of the Leader who just Radiates Love, by sitting on the Leader's Holy Maternal Lap where she Cradles you for 10 seconds, leaving you Completely Transformed...
That kind of thing.
Or Holy Food, charged with Special Energy. Or Holy Water, please donate freely to the Fund to make it available for everyone on the planet, because only This Holy Water is the Real Holy Water.
#####
From personal experience, I think I `know' what I would call a spiritual atmosphere. Being with other people who are not looking for entertainment but for such a spiritual atmosphere, already gives a rare reprieve from what one usually encounters when people gather. Exchanging with other people on `spiritual' matters - I would rather say `daily life matters from a spiritual point of view' or something like that - helps to feel less cut off, for me at least.
But none of this is the Special Merit of the Spiritual Movement or the Method or the Leader. Still, many movements would claim this effect as uniquely theirs, as a proof that Their Method is effective, producing Very Spiritual People.
This is a broader tendency: many movements would claim as their `unique selling point' (you know, from marketing) what is actually a quite general phenomenon, and can be found in many different places, in or out of many spiritual movements.
#####
For example, meditation (unlike afterlife and beforelife etc.) has a basis in science. In the past three decades say, research in the electromagnetic fields which are produced by the electric impulses in our brain has shown that meditation has a clearly detectable influence on the type of electromagnetic waves that the brain produces.
More specific, a certain increase in what is called alpha-waves, is found to accompany feelings of `bliss', deep `spiritual connection', `religious ecstasy' even [[All references are welcome. See comments]]. Other studies show that various forms of meditation can help reduce stress, anxiety, and a host of other stress-related physical ailments.
Well, good, wouldn't you say?
Yet many spiritual movements try to claim these beneficial effects as Uniquely Due to their Method. `Oh no, beware of charlatans trying to influence you with gross hypnosis. Spiritual energy must be of the Purest Form. Our Leader, who was Specially Designated, can transfer His Light onto you. In order to bring this Light to Mankind, He has enabled special Helpers around the world. They have been trained to bring you the same Pure Light during special asnahamsi meditation sessions. The technique of asnahamsi is what sets our Method apart from all other movements.'
Now we're in the temptation business. Suppose one believes this unique selling point. `I feel so wonderful during and after meditation! Therefore what the Leader says must be true. Oh, yes, this surely is the only practical Way to reach the Ultimate.' Then the guilt/fear/... part creeps in automatically: what happens if I do not follow the Leader's instructions? I might be cut off from this wonderful feeling. I'm shaming Him in his Endeavour to save Humanity, which can only be saved by Our Method of course. Etc. etc.
#####
Many people have written about these types of pitfalls, like I said earlier I'm not sure if what I say brings anything really new or more insightful. But perhaps it will be of some benefit to someone. At the very least it helps me to analyze my experiences and my uneasiness with these experiences.
So let me continue. There is, I believe, another pitfall associated with meditation which is less frequently pointed out. And that is the following.
If meditation affects our brain, as science shows, then how do I know that all types of meditation are beneficial to all people practicing that type of meditation? Brain science is still only an emerging field, because our brains are very very intensely complex, and the cause-and-effect chains are mostly still largely uncharted territory.
For this reason, all sorts of neurological afflictions are still largely ununderstood in their working, their genesis, their treatment etc. To mention some: anxiety disorders, depression, schizophrenia, psychosis, migraine, epilepsy, chronic fatigue, obsessive compulsive behaviour, well the list goes on.
So, if I start some form of meditation, what guarantee do I have that the influence of this meditation on my brain patterns is beneficial to me?
But even apart from `too much in general', brain science shows that each brain is unique and reacts in its own unique way to for instance medications, but also to other stimuli. So who is to say if a particular type of meditation is beneficial to me, especially in the long run? Because I may feel really Fine during meditation, but if after a few years I'm stuck with a splitting migraine...
#####
In my not so humble opinion, most spiritual movements who advocate some form of meditation do not have a good checks-and-balances system to evaluate possible adverse health effects on the practicants. They may have some form of spiritual counselors, who keep an eye on things, but have these people been trained in spotting possible adverse effects? Are they even open to the idea that their particular form of meditation is not `Always Beneficial since it is under His Guidance'?
But what to do then, to avoid possible adverse effects? I still think the remedy is partly the same as in the previous post. Self-reliance. Observe your mental and physical health. If you get headaches, contemplate stopping the meditation for some time and observe the effect of this. If you get lethargic, similar. Don't blindly trust what you cannot observe for yourself. (This goes for doctors too, and taking medication. But remember that doctors have been thoroughly vetted by society in a long scientific tradition. And look how many mistakes they still make.)
#####
Finally, it seems to me that moderation is an understated virtue. So if a Spiritual Movement consciously or subconsciously advocates a lot of meditation, and more, until a Blissful Condition has been achieved...then I start wondering. Is my brain designed for such amount of meditation, for such a quantity of alpha waves? Is my purpose in life Bliss? Is this natural, or should I simply accept that life is not Bliss?
`So many questions from the Mind...' is what a true Believer would respond. `You must feel with the Heart'...
If one looks at various spiritual movements, the common denominator of these attractions could be called `bliss'. Or `reprieve from worldly pain', `reprieve from the fundamental loneliness of being an individual' or something similar. Or: `union with the Divine', `going back to my Home' etc.
Since it is easy to be misunderstood in these matters, I repeat that I personally do not consider myself capable to say anything absolute about these characterizations. A feeling which cán be described as being cut off from some `Spiritual Origin' is actually well known to me personally.
And I find that a certain (personal) form of meditation helps me to keep a certain `spiritual' feeling, connection, whatever you wish to call it.
#####
There, I've admitted it, I'm as nuts as everybody else! Or perhaps even nutser. Sorry if your hopes for a completely rational author of this blog have been dashed. But I never promised you a rose garden, did I?
On the contrary, that's what many spiritual movements do, by and large. Apart from promising Salvation, Redemption, Heaven, Liberation, ... in the afterlife (for which noone has to my knowledge ever produced any tangible, incontrovertible evidence), they also offer Bliss...during certain elements of the Spiritual Practice.
During ecstatic chanting maybe, during intense praying sessions, during meditation sessions, during some purification session, by being in the presence of the Leader who just Radiates Love, by sitting on the Leader's Holy Maternal Lap where she Cradles you for 10 seconds, leaving you Completely Transformed...
That kind of thing.
Or Holy Food, charged with Special Energy. Or Holy Water, please donate freely to the Fund to make it available for everyone on the planet, because only This Holy Water is the Real Holy Water.
#####
From personal experience, I think I `know' what I would call a spiritual atmosphere. Being with other people who are not looking for entertainment but for such a spiritual atmosphere, already gives a rare reprieve from what one usually encounters when people gather. Exchanging with other people on `spiritual' matters - I would rather say `daily life matters from a spiritual point of view' or something like that - helps to feel less cut off, for me at least.
But none of this is the Special Merit of the Spiritual Movement or the Method or the Leader. Still, many movements would claim this effect as uniquely theirs, as a proof that Their Method is effective, producing Very Spiritual People.
This is a broader tendency: many movements would claim as their `unique selling point' (you know, from marketing) what is actually a quite general phenomenon, and can be found in many different places, in or out of many spiritual movements.
#####
For example, meditation (unlike afterlife and beforelife etc.) has a basis in science. In the past three decades say, research in the electromagnetic fields which are produced by the electric impulses in our brain has shown that meditation has a clearly detectable influence on the type of electromagnetic waves that the brain produces.
More specific, a certain increase in what is called alpha-waves, is found to accompany feelings of `bliss', deep `spiritual connection', `religious ecstasy' even [[All references are welcome. See comments]]. Other studies show that various forms of meditation can help reduce stress, anxiety, and a host of other stress-related physical ailments.
Well, good, wouldn't you say?
Yet many spiritual movements try to claim these beneficial effects as Uniquely Due to their Method. `Oh no, beware of charlatans trying to influence you with gross hypnosis. Spiritual energy must be of the Purest Form. Our Leader, who was Specially Designated, can transfer His Light onto you. In order to bring this Light to Mankind, He has enabled special Helpers around the world. They have been trained to bring you the same Pure Light during special asnahamsi meditation sessions. The technique of asnahamsi is what sets our Method apart from all other movements.'
Now we're in the temptation business. Suppose one believes this unique selling point. `I feel so wonderful during and after meditation! Therefore what the Leader says must be true. Oh, yes, this surely is the only practical Way to reach the Ultimate.' Then the guilt/fear/... part creeps in automatically: what happens if I do not follow the Leader's instructions? I might be cut off from this wonderful feeling. I'm shaming Him in his Endeavour to save Humanity, which can only be saved by Our Method of course. Etc. etc.
#####
Many people have written about these types of pitfalls, like I said earlier I'm not sure if what I say brings anything really new or more insightful. But perhaps it will be of some benefit to someone. At the very least it helps me to analyze my experiences and my uneasiness with these experiences.
So let me continue. There is, I believe, another pitfall associated with meditation which is less frequently pointed out. And that is the following.
If meditation affects our brain, as science shows, then how do I know that all types of meditation are beneficial to all people practicing that type of meditation? Brain science is still only an emerging field, because our brains are very very intensely complex, and the cause-and-effect chains are mostly still largely uncharted territory.
For this reason, all sorts of neurological afflictions are still largely ununderstood in their working, their genesis, their treatment etc. To mention some: anxiety disorders, depression, schizophrenia, psychosis, migraine, epilepsy, chronic fatigue, obsessive compulsive behaviour, well the list goes on.
So, if I start some form of meditation, what guarantee do I have that the influence of this meditation on my brain patterns is beneficial to me?
But even apart from `too much in general', brain science shows that each brain is unique and reacts in its own unique way to for instance medications, but also to other stimuli. So who is to say if a particular type of meditation is beneficial to me, especially in the long run? Because I may feel really Fine during meditation, but if after a few years I'm stuck with a splitting migraine...
#####
In my not so humble opinion, most spiritual movements who advocate some form of meditation do not have a good checks-and-balances system to evaluate possible adverse health effects on the practicants. They may have some form of spiritual counselors, who keep an eye on things, but have these people been trained in spotting possible adverse effects? Are they even open to the idea that their particular form of meditation is not `Always Beneficial since it is under His Guidance'?
But what to do then, to avoid possible adverse effects? I still think the remedy is partly the same as in the previous post. Self-reliance. Observe your mental and physical health. If you get headaches, contemplate stopping the meditation for some time and observe the effect of this. If you get lethargic, similar. Don't blindly trust what you cannot observe for yourself. (This goes for doctors too, and taking medication. But remember that doctors have been thoroughly vetted by society in a long scientific tradition. And look how many mistakes they still make.)
#####
Finally, it seems to me that moderation is an understated virtue. So if a Spiritual Movement consciously or subconsciously advocates a lot of meditation, and more, until a Blissful Condition has been achieved...then I start wondering. Is my brain designed for such amount of meditation, for such a quantity of alpha waves? Is my purpose in life Bliss? Is this natural, or should I simply accept that life is not Bliss?
`So many questions from the Mind...' is what a true Believer would respond. `You must feel with the Heart'...
Subscribe to:
Posts (Atom)
