Cognitive dissonance 3: followers and non-followers

Dear reader, you might wonder where the theme of cognitive dissonance is headed. To summarize, I am trying to focus on the following questions:

1) How can novices in a spiritual movement be led slowly to accept a situation where facts, theory, practice and behaviour are contradictory, when seen from a rational or even moral point of view (based on common societal rationality/morality, or on the rationality/morality preached by the movement itself)?

2) How can the avoidance of cognitive dissonance lead to communication problems between followers of a spiritual movement and non-followers?

3) How, personally, can one recognize one's own avoidance of cognitive dissonance, and how that of others? And how to deal with it?

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1) How can novices in a spiritual movement be led slowly to accept a situation where facts, theory, practice and behaviour are contradictory, when seen from a rational or even moral point of view (based on common societal rationality/morality, or on the rationality/morality preached by the movement itself)?

I hope the previous posts covered a lot of the first question. But there is perhaps room for improvement. In Marc Galanter's book (see this post) one can read many interesting accounts of practicants of various spiritual movements.

Marc Galanter studied their motives also using questionnaires, and one of his results I found remarkable, although Galanter seems to attach a different explanation to it. The result being this:

Participating in such spiritual movement provides significant stress-relief. Stress-relief from life's difficulties, comfort when life is tough, support from other members, support from the Theory, ... whatever: it works.

I think participating in such spiritual movement also has quite a few other benefits, like mentioned in earlier posts. Personally I find our society quite materialistic. And there is too little talk and effort to really bring about a world free of war, hunger, ...etc. It was to me a relief to meet so many kind and loving people who also wish to actively help build a better world. Who think and talk about non-materialistic issues, who are willing to work on self-improvement etc.

So let me repeat in a different way some things stated in earlier posts:

There is a good reason that many kind and loving people turn to spiritual movements. This reason to me being, that the world outside these movements can hardly be called a kind and loving world, although there are many kind and loving people in it.

Put yet differently: it is relatively easy to scoff at the many spiritual movements' shortcomings. But such scoffing is hardly fair, if one refuses to see the many and severe shortcomings of the not-spiritually-oriented society.

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This is why the counterquestion from spiritual movements makes so much sense:

Look what rationality and materialism has brought society. Look at how we avoid recognizing that the way we exploit the natural resources, and the way we exploit people in far away places, would be considered immoral if we would see it happening in our own backyard. Do you feel spiritually fulfilled in your life? Or are you feeling caught up in the treadmill, the rat race? Do you feel you live like a free loving person, or are you being lived by your fears and materialistic desires?

How can one free oneself of these mechanisms? Join our Movement, try our Method, meet our Leader, and experience for yourself the transformation.

Or something similar. Anyway, suppose you meet kind and caring, interested people, who invite you to try out their spiritual movement -no strings attached. Suppose you are looking for some way to live a more caring, loving, connected existence than that of our modern hardworking individualistic material society. Your critical questions are welcomed, and there are only few requirements of your behaviour.

Suppose you join, to try it out. Now you start bonding with some of the participants. Gatherings are pleasant in atmosphere, meditations are uplifting, you find that you can talk about real things in life, and few waste their time on the latest Gigabyte-expansion of the iPhone X36gT or what have you.

You take up the practice, and after some time you notice certain anomalies, discrepancies, contradictions in either Theory or behaviour or practice. But by now, people who you consider friends tell you: `Oh, that is all but words and rational thinking. Not the real essence. Feel with your heart, have faith in the Leader, He is such a radiant wonderful person! When I started out, I had quite some doubts myself. But with one meditation, he cleared my heart, I didn't understand but I felt I had to trust Him all the way.'

So you decide to try out the heart-approach, and develop faith in this Leader who by now you have met and who seems -albeit from quite some distance as there are many followers all eager to be with Him- to be indeed a loving and very spiritual person. Especially since everyone around is also constantly repeating this, and telling amazing stories about His Grace.

Over the years, it will not be surprising if you find yourself a member of a close group of kind loving people, with whom you share many of your deeper feelings and insights.

But what happens if over the years you also come across increasing contradictions?

* When for instance you are asked slowly but steadily for more and more money? [Where the movement claimed in the beginning that spirituality should be free of charge.]

* When the Leader starts asking more and more for strict obedience? [Where in the beginning you were given texts stating that critical thought was a requisite for spiritual progress.]

* When you find that supposedly `very advanced' and long-practising people from the Inner Circle have lied outright to you, and manipulated you in a distinctly non-spiritual way? [Where the movement promises to be very efficacious in bringing about spiritual progress, and where `Be truthful' is a main tenet in the movement]

* When the purity which attracted you in the beginning, is not practiced at all in the running of the Movement's organization. An organization which turns out to be very hierarchical, a Pyramid structure, dominated by men, and rife with intrigue and Inner Circle mechanisms, often favoring a limited number of nationalities? [Where the movement preaches equality of all, novice and `advanced' alike, woman and man alike, all nationalities alike]

* When slowly but surely, all sorts of `magical' or `paranormal' or spiritualistic elements are being introduced as essential in the Theory, and/or practice. For instance the existence of ghosts, or voices from the afterlife, and mediums; the affirmation of the truth of reincarnation; special visions etc. [Where in the beginning the movement promised that these things were to be left aside, and not relevant anyway.]

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Yes, I think that this is the moment where the avoidance of cognitive dissonance can lead one beyond what is really self-acceptable. Because who wants to give up this warm nest of spiritual ` family' , `brothers and sisters', who feel so close and caring and interested in the real you? Who wants to give up this practice which makes one feel connected to some higher purpose, adding to a better world?

It is quite understandable why it can be a lot easier to simply close one's eyes for the inconsistencies, and quickly accept some non-rational explanation like:

`Some things in our World are beyond our understanding. The intellect however strives to be in command, and will therefore block our progress, beyond a certain point. We need a True Spiritual Leader, who has traveled the narrow passage Himself, to shake off our intellect and depend on Faith. For this Faith to develop, it is best to surrender completely to one's Leader. Pujashri Ammehula has repeatedly stated that the aspirant can only cross the seven Rings to the Central Level if he is carried by his Master like a child by its mother. To reach this level, where one is completely dependent on one's Leader, it is absolutely necessary to develop unthinking and unquestioning Obedience at all times.'

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To me, the mechanism of cognitive-dissonance-avoidance explains why so many followers of spiritual movements prefer not to listen to rational arguments, or rational presentations of facts. In a sense, one could even argue that the more rational the approach, the more many followers will shut their ears to it.

And this brings us to the second question posed at the top of this post:

2) How can the avoidance of cognitive dissonance lead to communication problems between followers of a spiritual movement and non-followers?

I believe this question calls for a two-sided answer, but the elements for this have already been described.

On the one hand, non-followers will be quick to point out the inconsistencies of the movement, and possibly certain -in their eyes- dangerous or detrimental effects. (`You are in a cult! You are being brain-washed! Look out for your sanity, your family, your health, your money!'). But they probably do not see the flip sides of this coin: namely that the followers derive quite some benefit from their participation. Family-like ties for instance. These benefits, built up through the years, have helped build a world view that is not so rationally based as non-followers might assume. And therefore from the followers' point of view, it is the non-followers who are inconsistent and in possible danger (`You live a materialistic life, you are not spiritually fulfilled. You are being brain-washed by society to believe that ego-driven materialism is the road to happiness. You are wasting precious time needed to cleanse your heart and your soul. Look out for your spiritual well-being, look out for your eternal soul!')

So, you might be a bit surprised to find me thinking that both followers and non-followers often avoid their own cognitive dissonance.

This does not in any way diminish my conviction that it is morally wrong for the Inner Circle to deceive the followers of its Spiritual Movement. And I believe this to be a very frequent occurrence.

To be continued...

Cognitive dissonance 2: mind & heart

Back to the last question raised in the previous post:

How can it be a problem and a pitfall, if by a slow process of avoiding cognitive dissonance, I gradually come to hold views and beliefs which earlier would have been paradoxical or morally wrong to me?

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In my eyes, the question is relevant (otherwise I wouldn't ask it of course ;-)), but my answer will take some time because I do not perceive this as a black-and-white issue.

Any development, any learning implies (I believe) that I change my views and beliefs. And even in mathematics, I have experienced that what I first thought to be contradictory or impossible, later turned out to be correct or possible, once seen in the correct light or with the correct enabling definitions. (Fortunately or unfortunately depending on your point of view, the other way round also occurs frequently in mathematics.).

So to me the pitfall lies not in the changing of my views and beliefs per se. The pitfall lies in me deluding myself. In the posts on partial truth I raised the example of me riding over your bicycle, and then claiming that at the last moment your bicycle jumped under my car, damaging my front fender. You might laugh at this example, but I'm sure that people have given stranger testimony of events. Witchcraft, voodoo, and also Divine Intervention are but a few names given by people to justify things they say and/or think to have witnessed.

This car-bicycle example is of course rather mild. Things get more worrisome, when we consider a number of psychological experiments in which more profound consequences of belief-changing and rationalization were found to occur easily. Some of these experiments have become famous, also for their ethical dilemma: is it ethical to subject people to such an experiment?

In the famous Milgram experiment the participants were asked to give punitive dosages of electricity to subjects (this was actually not really happening, but the participants thought it was real). Although most participants had some initial trouble accepting that it was okay to do so, in the end they ended up giving really painful electrical shocks to their subjects (so they thought). The authorative figure of the doctor in charge told them it was ok, and rather than upsetting this expert authority and being a troublemaker, they chose to believe that what the doctor said had to be true.

From wikipedia:

Milgram's testing revealed that it could have been that the millions of accomplices were merely following orders, despite violating their deepest moral beliefs.[3] Milgram summarized the experiment in his 1974 article, "The Perils of Obedience", writing:

`The legal and philosophic aspects of obedience are of enormous importance, but they say very little about how most people behave in concrete situations. I set up a simple experiment at Yale University to test how much pain an ordinary citizen would inflict on another person simply because he was ordered to by an experimental scientist. Stark authority was pitted against the subjects' [participants'] strongest moral imperatives against hurting others, and, with the subjects' [participants'] ears ringing with the screams of the victims, authority won more often than not. The extreme willingness of adults to go to almost any lengths on the command of an authority constitutes the chief finding of the study and the fact most urgently demanding explanation.

Ordinary people, simply doing their jobs, and without any particular hostility on their part, can become agents in a terrible destructive process. Moreover, even when the destructive effects of their work become patently clear, and they are asked to carry out actions incompatible with fundamental standards of morality, relatively few people have the resources needed to resist authority.'

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In another famous experiment The Third Wave, a class was slowly led by their history teacher to accept and join a (fictitious) movement `The Third Wave' which had clear fascistic tendencies. Quoting from Wikipedia:

Jones writes that he started the first day of the experiment (Monday, April 3 1967[2]) with simple things like proper seating, drilling the students until they were able to move from outside the classroom to their seats and take the proper seating position in less than 30 seconds without making a sound.[3] He then proceeded to strict classroom discipline emerging as an authoritative figure and improving efficiency of the class dramatically.

Jones closed the first day's session with a few rules, only meaning to be a one day experiment. Students had to be sitting at attention before the second bell, had to stand up to ask or answer questions and had to do it in three words or less, and were required to preface each remark with "Mr. Jones."[3]

On the second day he managed to meld his history class into a group with a supreme sense of discipline and community.[3] Jones named the movement "The Third Wave", after the common belief that the third in a series of ocean waves is last and largest.[3] Jones made up a salute resembling the one of Nazi regime[1] and ordered class members to salute each other even outside the class. They all complied with this command.[3]

The experiment took on a life of its own, with students from all over the school joining in: on the third day the class expanded from initial 30 students to 43 attendees. All of the students showed drastic improvement in their academic skills and tremendous motivation. All of the students were issued a member card and each of them received a special assignment (like designing a Third Wave Banner, stopping non-members from entering the class, etc). Jones instructed the students on how to initiate new members, and by the end of the day the movement had over 200 participants.[3] Jones was surprised that some of the students started reporting to him when other members of the movement failed to abide by the rules.[3]

On Thursday, the fourth day of the experiment, Jones decided to terminate the movement because it was slipping out of his control. The students became increasingly involved in the project and their discipline and loyalty to the project was astounding. He announced to the participants that this movement is only a part of a nationwide movement and that on the next day a presidential candidate of the movement would publicly announce existence of the movement. Jones ordered students to attend a noon rally on Friday to witness the announcement.[3]

Instead of a televised address of their leader, the students were presented with an empty channel. After few minutes of waiting, Jones announced that they had been a part of an experiment in fascism and that they all willingly created a sense of superiority that German citizens had in the period of Nazi Germany. He then played them a film about Nazi regime. That was the end of the experiment.[3]

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[As an aside, these types of experiment are why I am really extremely wary of anyone advocating obedience-without-thinking to some Moral Authority. Any spiritual guide which I deem worthy of that name should have knowledge of these experiments, or at least insight in how the atrocities of the second World War and similar genocidal practices could possibly happen.

With this insight and knowledge in mind, I don't believe a spiritual guide would ever ask for total unthinking obedience (see also the posts on obedience). Because this insistence alone could very well be very painful for all those who have suffered under the consequences of totalitarian regimes.]

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So, to come back to the pitfall that I perceive in the avoidance of cognitive dissonance, can I find out the divide between learning and development on the one hand, and self-delusion on the other?

I'm sorry to say that I believe this to be very difficult for most if not all of us.

As an example, I'm quite positive that many practicants of my former spiritual movement Sahaj Marg will consider me self-delusional. I am being led astray by my mind, and -poor soul- have lost contact with my heart. My mind is creating all sorts of ego-fed illusions, and therefore I am blinded from the love of the Master. Something like that.

I cannot find a 100% proof that they are wrong. It is just that their view no longer jibes sufficiently with mine, which leads me to holding more the opposite view. So perhaps this is a good moment to explain why this blog is meant mostly for people who are uneasy with their spiritual movement, and cannot put their finger on their unease. This is partly because I do not think that I cán influence people who are happy in their heart-oriented participation in a spiritual movement. But also partly because I'm not sure that I want to influence these people.

If they are happy and fulfilled, and they do not grievously wrong others, then who am I to want to change that?

The counter-remark to this is of course that if I consider the Inner Circle of a Spiritual Movement to be actively deceptive and power abusive, then I would also hold the well-meaning members responsible to some extent, for they are the ones giving power to this Inner Circle.

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The question for this post remains:

How can I, personally, just for me, decide whether I am deluding myself (or am being led to delude myself)?

I think part of the answer lies in `unease'. Accepting some form of unease for a prolonged period of time might well lead me to a serious form of self-delusion. (You might call this the heart-approach)

Another part lies in: `face the facts'. Making a factual list of the important issues, I might be able to pierce through the cognitive dissonance avoidance mechanism. (You might call this the mind-approach).

I will come back to this, but for now this post is already terribly long, and should take its ending. To be continued.

Cognitive dissonance: something we all avoid

Let me begin with a quote from the wikipedia article on cognitive dissonance. This article is very informative, but I will not repeat it all, just the beginning:

Cognitive dissonance is an uncomfortable feeling caused by holding two contradictory ideas simultaneously. The "ideas" or "cognitions" in question may include attitudes and beliefs, the awareness of one's behavior, and facts. The theory of cognitive dissonance proposes that people have a motivational drive to reduce dissonance by changing their attitudes, beliefs, and behaviors, or by justifying or rationalizing their attitudes, beliefs, and behaviors.[1] Cognitive dissonance theory is one of the most influential and extensively studied theories in social psychology.

Dissonance normally occurs when a person perceives a logical inconsistency among his or her cognitions. This happens when one idea implies the opposite of another. For example, a belief in animal rights could be interpreted as inconsistent with eating meat or wearing fur. Noticing the contradiction would lead to dissonance, which could be experienced as anxiety, guilt, shame, anger, embarrassment, stress, and other negative emotional states. When people's ideas are consistent with each other, they are in a state of harmony, or consonance. If cognitions are unrelated, they are categorized as irrelevant to each other and do not lead to dissonance.

A powerful cause of dissonance is an idea in conflict with a fundamental element of the self-concept, such as "I am a good person" or "I made the right decision." The anxiety that comes with the possibility of having made a bad decision can lead to rationalization, the tendency to create additional reasons or justifications to support one's choices. A person who just spent too much money on a new car might decide that the new vehicle is much less likely to break down than his or her old car. This belief may or may not be true, but it would likely reduce dissonance and make the person feel better. Dissonance can also lead to confirmation bias, the denial of disconfirming evidence, and other ego defense mechanisms.

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The reduction of cognitive dissonance is a very powerful human drive, I believe. And imnsho it very often seems to explain a lot of misunderstanding and miscommunication between people.

Because, although it is often couched in scientific language, the gist of the above description of cognitive dissonance (avoidance) seems to be this:

We mold the facts that we perceive, to fit the conceptions that please us.

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If like me, you have ever tried to have an open discussion with Jehovah witnesses ringing at your front door, you will understand that it is a difficult feat to accomplish. From both points of view. From the Jehovah witnesses' point of view, I am blind to the word of God, and therefore cannot see the facts clearly, such as that the Bible is the Absolute Truth. From my point of view, they are blind to the fact that the bible is a book, written by humans, and that there is no such thing as Absolute Truth.

And any discussion is not likely to bring about much change, since the giving up of either position would require such a dramatic effort to resolve the resulting cognitive dissonance...

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On a more subtle level, I believe that avoidance of cognitive dissonance can play a significant part in the way I see my spiritual movement, as a practicant. This could be a (sub)conscious reason why many spiritual movements have a graded introduction to the `finer' aspects of the movement's Theory and Practice.

Because if I start out as a novice, and I am received in a loving atmosphere, by loving caring people, giving me time and attention and goodwill...and where questioning is okay, and where my `not yet fully compliant' behaviour is okay, then on a subconscious level, I might well develop the idea that this is a very ok group. Giving me lots of freedom etc.

Then, later, if my mind starts to perceive certain anomalies, it could well be that cognitive dissonance kicks in:

On the one hand, my spiritual movement is very fine, and I feel really uplifted by being connected to it.
On the other hand, something seems to be not quite right. Perhaps the Leader is focusing on money quite a lot, whereas in the beginning everybody said, no no, this is a free movement, no money required. So I ask a question, and the possible answer could be: `He is only doing it for us, you see. It is not about money, it is about teaching us to let go of our material bonds which are holding us back. Love is giving, giving to those that need us. If you give without thought, you will receive benefit thousandfold.'

So what to do? Will my mind say: `Well, it was nice this past year, but inconsistency is inconsistency, goodbye you all.' Or will it say: `OK, perhaps I am too focused on my intellect, and on my rationality. Of course, in true spirituality we share our resources. Let me step in too.'

In the second case, it would not surprise me if it continues like in the wikipedia car example. I have given money, so now I will change my belief system and perceptions to justify even more that I gave money.

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Slowly, over the years perhaps, can I imagine that this would lead me to beliefs and thoughts which would have been paradoxical to me in the beginning?

Yes I can.

But why would this be a problem or a pitfall? Is this not a simple fact of life, that we learn, and thereby come to accept things which we firstly rejected?

(to be continued)

Cults - faith, healing and coercion (a book by Marc Galanter)

Since I seem to be in the mood to refer to other sources of information on `pitfalls of spirituality', let me mention a rather scientific book by Marc Galanter called:

CULTS
Faith, healing and coercion

Marc Galanter is a well-known psychiatrist. From Wikipedia:

Marc Galanter, M.D. is Professor of Psychiatry at NYU, Founding Director of the Division of Alcoholism and Drug Abuse at NYU, and Director of the NYU Fellowship Training Program in Addiction Psychiatry. He is also a Division Director at NYU’s World Health Organization Collaborating Center, and Director of its national Center for Medical Fellowships in Alcoholism and Drug Abuse. He is Editor of the journal "Substance Abuse," the annual book series “Recent Developments in Alcoholism,” and author of the books, "Network Therapy for Alcohol and Drug Abuse" and “Spirituality and the Healthy Mind: Science, Therapy and the Need for Personal Meaning.” His NIH and foundation-funded studies have addressed family therapy for substance abuse, pharmacologic treatment for addiction, self-help treatment for substance abusers, and spiritually-oriented recovery.

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So, do I recommend his book above? Well, I do, if you are not deterred by a scientific approach, and if you are willing to read what is perhaps not so easy English.

Because the book contains a very interesting mix, based on 15 years of research and personal experience:

* A very good and detailed description of various relevant issues around `cults', `religious groups' and the surrounding society

* A more or less scientific analysis of many of these issues (not always really possible though)

* An account of Marc Galanter's personal experience as a counselor with members of various spiritual movements

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In the book, I came across two remarks which merit some additional posts on this blog. One remark is about cognitive dissonance (to be explained later). The other about `boundary' issues between a spiritual movement and general society.

To be continued, therefore.

Techniques used by Gurus to control

In the same vein as the previous post, I repeat a post from Michaels blog. It gives a different perspective on many of the pitfalls discussed here, and may be easier to recognize for some.

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Seven Techniques Used By Gurus to Control The Masses (by Michael, from his blog Inner Circle of SRCM)

Establish High Ideals

• Establish noble, high sounding principles, such as selfless service, closeness to God, and brotherly/sisterly love.

• Insist that your teachings are free and the birthright of all.

• Demonstrate charity in a highly visible manner.

Define and Enforce Exclusivity in the Organization

• Every Guru must have an exclusive hook to differentiate themselves from others.

• The exclusive nature of the system or Guru must be re-emphasized at every opportunity.

• Disciples are trained to also extol the virtues of the system’s exclusivity in every conversation.

Exploit a Higher Authority

• Designate a “Higher Authority” that can be attributed to for literally everything.

• Higher Authority must be easily identifiable by disciples. Abstract higher authorities such as “God” are generally not as effective as a dead person.

• It is critical that the Guru can claim to be in direct communication with this Higher Authority.

• The Guru’s example of love and servitude to this Higher Authority serves as an example to disciples as to how to treat their Guru.

• Miracles, which happen naturally in an emotionally charged environment, can be attributed to this Higher Authority

• Disciples will naturally transfer all things credited to the Higher Authority to their living Guru.

Establish and Maintain an Inner Circle

• Guru creates contentious environment around themselves for people to earn their trust.

• Those who fight the hardest and most effectively for inner circle status are rewarded with positions of authority and grandeur.

• The Guru must treat inner circle members with strictness and humiliation when necessary to maintain their loyalty and subservience.

• The Hierarchy established through the Inner Circle is a critical tool for a Guru to maintain exclusive control as the organization grows.

Foster the Image of Humility

• The Guru will exploit any ailments or physical injuries to get sympathy by silently suffering.

• If no physical ailments exist, the Guru can use exhaustion from serving his disciples as an ailment.

• The Guru does not directly complain about ailments, but uses the Inner Circle to propagate stories of his humble suffering for the cause.

Establish and Maintain Total Control

• Demand total devotion and trust

• Guru uses their own total devotion and trust to their “Higher Authority” as an example

• Blame all disciples failings on not having sufficient faith in the Higher Authority or lack of dedication to the practice.

Reap the Benefits

• Establish an organization to hold and manage wealth collected.

• Exploit that wealth through the organization, not directly

• Enjoy the services of devoted disciples as their expression of devotion to the Higher Authority.